Constipation is a problem which is to be faced by every people in one or more times in their life. When we are not clean form inside we don’t feel good. Having daily motions is a key for a good health. The first thing which must be performed by every one of us is to going for motion every day in the morning. But many people are unable to do these things regularly or we can say that they may be suffering from constipation.

For cleaning up of the system there are many solutions which are recommended like detox treatments. In order to relieve yourself daily you have to change your lifestyle. Problem is getting worse day by day by the intake of low high protein diet. For severe condition of the constipation you have to take some medical help but for mild condition of constipation you don’t have to worry more. It can be cured easily.

Problem of constipation can be treated by the help of home remedies also. Some of the popular home remedies for treating constipation:

[youtube]http://www.youtube.com/watch?v=fdgCRYV2aZM[/youtube]

1. Intake of plenty water or fruit juices are very effective for treating the problem of constipation. There is no hard and fast rule for treating this problem. It also depends on the life style, surrounding temperature and weight of the body. But in general you can say that drinking of 6-8 glasses of water is essential for treating constipation or you may drink as much as you can.

2. Eating fibers in a natural way is very effective for treating constipation. Most of the fruits and the vegetables are rich in fiber and this is very beneficial for treating constipation. According to the guideline of FDA, constipation can be reduced by taking five portions a day. Some beans, leafy veggies, oranges, apples and bananas are very effective for treating constipation as they contain a lot of fiber.

3. To eliminate constipation you must consume whole grains. Insoluble fibers are very effective for treating constipation.

4. Consumption of antacid must be reduced. Redesign your diet in such a way that you should not suffer the problem of heart burn or acidity.

5. Some natural herbs are also responsible to cure constipation. You can take herb or supplement to reduce the problem of constipation. The popular herbs which are responsible for reducing the problem of constipation are ginger and dandelion root.

6. Doing regular physical exercises are also very effective in treating the problem of constipation.

Article Source: sooperarticles.com/health-fitness-articles/home-remedies-articles/natural-cures-constipation-herbal-treatment-cure-constipation-108933.html

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Read more Home Remedies for Constipation.Author: Nick Mutt

Posted in Joint Treatment

Thursday, June 23, 2011

NASA’s Cassini–Huygens spacecraft has discovered evidence for a large-scale saltwater reservoir beneath the icy crust of Saturn’s moon Enceladus. The data came from the spacecraft’s direct analysis of salt-rich ice grains close to the jets ejected from the moon. The study has been published in this week’s edition of the journal Nature.

Data from Cassini’s cosmic dust analyzer show the grains expelled from fissures, known as tiger stripes, are relatively small and usually low in salt far away from the moon. Closer to the moon’s surface, Cassini found that relatively large grains rich with sodium and potassium dominate the plumes. The salt-rich particles have an “ocean-like” composition and indicate that most, if not all, of the expelled ice and water vapor comes from the evaporation of liquid salt-water. When water freezes, the salt is squeezed out, leaving pure water ice behind.

Cassini’s ultraviolet imaging spectrograph also recently obtained complementary results that support the presence of a subsurface ocean. A team of Cassini researchers led by Candice Hansen of the Planetary Science Institute in Tucson, Arizona, measured gas shooting out of distinct jets originating in the moon’s south polar region at five to eight times the speed of sound, several times faster than previously measured. These observations of distinct jets, from a 2010 flyby, are consistent with results showing a difference in composition of ice grains close to the moon’s surface and those that made it out to the E ring, the outermost ring that gets its material primarily from Enceladean jets. If the plumes emanated from ice, they should have very little salt in them.

“There currently is no plausible way to produce a steady outflow of salt-rich grains from solid ice across all the tiger stripes other than salt water under Enceladus’s icy surface,” said Frank Postberg, a Cassini team scientist at the University of Heidelberg in Germany.

The data suggests a layer of water between the moon’s rocky core and its icy mantle, possibly as deep as about 50 miles (80 kilometers) beneath the surface. As this water washes against the rocks, it dissolves salt compounds and rises through fractures in the overlying ice to form reserves nearer the surface. If the outermost layer cracks open, the decrease in pressure from these reserves to space causes a plume to shoot out. Roughly 400 pounds (200 kilograms) of water vapor is lost every second in the plumes, with smaller amounts being lost as ice grains. The team calculates the water reserves must have large evaporating surfaces, or they would freeze easily and stop the plumes.

“We imagine that between the ice and the ice core there is an ocean of depth and this is somehow connected to the surface reservoir,” added Postberg.

The Cassini mission discovered Enceladus’ water-vapor and ice jets in 2005. In 2009, scientists working with the cosmic dust analyzer examined some sodium salts found in ice grains of Saturn’s E ring but the link to subsurface salt water was not definitive. The new paper analyzes three Enceladus flybys in 2008 and 2009 with the same instrument, focusing on the composition of freshly ejected plume grains. In 2008, Cassini discovered a high “density of volatile gases, water vapor, carbon dioxide and carbon monoxide, as well as organic materials, some 20 times denser than expected” in geysers erupting from the moon. The icy particles hit the detector target at speeds between 15,000 and 39,000 MPH (23,000 and 63,000 KPH), vaporizing instantly. Electrical fields inside the cosmic dust analyzer separated the various constituents of the impact cloud.

“Enceladus has got warmth, water and organic chemicals, some of the essential building blocks needed for life,” said Dennis Matson in 2008, Cassini project scientist at NASA’s Jet Propulsion Laboratory in Pasadena, California.

“This finding is a crucial new piece of evidence showing that environmental conditions favorable to the emergence of life can be sustained on icy bodies orbiting gas giant planets,” said Nicolas Altobelli, the European Space Agency’s project scientist for Cassini.

“If there is water in such an unexpected place, it leaves possibility for the rest of the universe,” said Postberg.

Retrieved from “https://en.wikinews.org/w/index.php?title=Saturn_moon_Enceladus_may_have_salty_ocean&oldid=4453704”
Posted in Uncategorized

Wednesday, February 27, 2008

The Svalbard Global Seed Vault, a vault containing millions of seeds from all over the world, saw its first deposits on Tuesday. Located 800 kilometers from the North Pole on the Norwegian island of Spitsbergen, the vault has been referred to by European Commission president José Manuel Barroso as a “frozen Garden of Eden“. It is intended to preserve crop supplies and secure biological diversity in the event of a worldwide disaster.

“The opening of the seed vault marks a historic turning point in safeguarding the world’s crop diversity,” said Cary Fowler, executive director of the Global Crop Diversity Trust which is in charge of collecting the seed samples. The Norwegian government, who owns the bank, built it at a cost of $9.1 million.

At the opening ceremony, 100 million seeds from 268,000 samples were placed inside the vault, where there is room for over 2 billion seeds. Each of the samples originated from a different farm or field, in order to best ensure biological diversity. These crop seeds included such staples as rice, potatoes, barley, lettuce, maize, sorghum, and wheat. No genetically modified crops were included. (Beyond politics they are generally sterile so of no use.)

It is very important for Africa to store seeds here because anything can happen to our national seed banks.

Constructed deep inside a mountain and protected by concrete walls, the “doomsday vault” is designed to withstand earthquakes, nuclear warfare, and floods resulting from global warming. Norwegian Prime Minister Jens Stoltenberg called it an “insurance policy” against such threats.

With air-conditioned temperatures of -18 degrees Celsius, experts say the seeds could last for an entire millennium. Some crops will be able to last longer, like sorghum, which the Global Crop Diversity Trust says can last almost 20 millenniums. Even if the refrigeration system fails, the vaults are expected to stay frozen for 200 years.

The Prime Minister said, “With climate change and other forces threatening the diversity of life that sustains our planet, Norway is proud to be playing a central role in creating a facility capable of protecting what are not just seeds, but the fundamental building blocks of human civilization.” Stoltenberg, along with Kenyan Nobel Peace Prize laureate Wangari Maathai, made the first deposit of rice to the vault.

“It is very important for Africa to store seeds here because anything can happen to our national seed banks,” Maathai said. The vault will operate as a bank, allowing countries to use their deposited seeds free of charge. It will also serve as a backup to the thousands of other seed banks around the world.

“Crop diversity will soon prove to be our most potent and indispensable resource for addressing climate change, water and energy supply constraints and for meeting the food needs of a growing population,” Cary Fowler said.

Retrieved from “https://en.wikinews.org/w/index.php?title=Seeds_placed_in_Norwegian_vault_as_agricultural_%27insurance_policy%27&oldid=1971319”
Posted in Uncategorized

Thursday, September 27, 2007

John Vanderslice has recently learned to enjoy America again. The singer-songwriter, who National Public Radio called “one of the most imaginative, prolific and consistently rewarding artists making music today,” found it through an unlikely source: his French girlfriend. “For the first time in my life I wouldn’t say I was defending the country but I was in this very strange position…”

Since breaking off from San Francisco local legends, mk Ultra, Vanderslice has produced six critically-acclaimed albums. His most recent, Emerald City, was released July 24th. Titled after the nickname given to the American-occupied Green Zone in Baghdad, it chronicles a world on the verge of imminent collapse under the weight of its own paranoia and loneliness. David Shankbone recently went to the Bowery Ballroom and spoke with Vanderslice about music, photography, touring and what makes a depressed liberal angry.


DS: How is the tour going?

JV: Great! I was just on the Wiki page for Inland Empire, and there is a great synopsis on the film. What’s on there is the best thing I have read about that film. The tour has been great. The thing with touring: say you are on vacation…let’s say you are doing an intense vacation. I went to Thailand alone, and there’s a part of you that just wants to go home. I don’t know what it is. I like to be home, but on tour there is a free floating anxiety that says: Go Home. Go Home.

DS: Anywhere, or just outside of the country?

JV: Anywhere. I want to be home in San Francisco, and I really do love being on tour, but there is almost like a homing beacon inside of me that is beeping and it creates a certain amount of anxiety.

DS: I can relate: You and I have moved around a lot, and we have a lot in common. Pranks, for one. David Bowie is another.

JV: Yeah, I saw that you like David Bowie on your MySpace.

DS: When I was in college I listened to him nonstop. Do you have a favorite album of his?

JV: I loved all the things from early to late seventies. Hunky Dory to Low to “Heroes” to Lodger. Low changed my life. The second I got was Hunky Dory, and the third was Diamond Dogs, which is a very underrated album. Then I got Ziggy Stardust and I was like, wow, this is important…this means something. There was tons of music I discovered in the seventh and eighth grade that I discovered, but I don’t love, respect and relate to it as much as I do Bowie. Especially Low…I was just on a panel with Steve Albini about how it has had a lot of impact.

DS: You said seventh and eighth grade. Were you always listening to people like Bowie or bands like the Velvets, or did you have an Eddie Murphy My Girl Wants to Party All the Time phase?

JV: The thing for me that was the uncool music, I had an older brother who was really into prog music, so it was like Gentle Giant and Yes and King Crimson and Genesis. All the new Genesis that was happening at the time was mind-blowing. Phil Collins‘s solo record…we had every single solo record, like the Mike Rutherford solo record.

DS: Do you shun that music now or is it still a part of you?

JV: Oh no, I appreciate all music. I’m an anti-snob. Last night when I was going to sleep I was watching Ocean’s Thirteen on my computer. It’s not like I always need to watch some super-fragmented, fucked-up art movie like Inland Empire. It’s part of how I relate to the audience. We end every night by going out into the audience and playing acoustically, directly, right in front of the audience, six inches away—that is part of my philosophy.

DS: Do you think New York or San Francisco suffers from artistic elitism more?

JV: I think because of the Internet that there is less and less elitism; everyone is into some little superstar on YouTube and everyone can now appreciate now Justin Timberlake. There is no need for factions. There is too much information, and I think the idea has broken down that some people…I mean, when was the last time you met someone who was into ska, or into punk, and they dressed the part? I don’t meet those people anymore.

DS: Everything is fusion now, like cuisine. It’s hard to find a purely French or purely Vietnamese restaurant.

JV: Exactly! When I was in high school there were factions. I remember the guys who listened to Black Flag. They looked the part! Like they were in theater.

DS: You still find some emos.

JV: Yes, I believe it. But even emo kids, compared to their older brethren, are so open-minded. I opened up for Sunny Day Real Estate and Pedro the Lion, and I did not find their fans to be the cliquish people that I feared, because I was never playing or marketed in the emo genre. I would say it’s because of the Internet.

DS: You could clearly create music that is more mainstream pop and be successful with it, but you choose a lot of very personal and political themes for your music. Are you ever tempted to put out a studio album geared toward the charts just to make some cash?

JV: I would say no. I’m definitely a capitalist, I was an econ major and I have no problem with making money, but I made a pact with myself very early on that I was only going to release music that was true to the voices and harmonic things I heard inside of me—that were honestly inside me—and I have never broken that pact. We just pulled two new songs from Emerald City because I didn’t feel they were exactly what I wanted to have on a record. Maybe I’m too stubborn or not capable of it, but I don’t think…part of the equation for me: this is a low stakes game, making indie music. Relative to the world, with the people I grew up with and where they are now and how much money they make. The money in indie music is a low stakes game from a financial perspective. So the one thing you can have as an indie artist is credibility, and when you burn your credibility, you are done, man. You can not recover from that. These years I have been true to myself, that’s all I have.

DS: Do you think Spoon burned their indie credibility for allowing their music to be used in commercials and by making more studio-oriented albums? They are one of my favorite bands, but they have come a long way from A Series of Sneaks and Girls Can Tell.

JV: They have, but no, I don’t think they’ve lost their credibility at all. I know those guys so well, and Brit and Jim are doing exactly the music they want to do. Brit owns his own studio, and they completely control their means of production, and they are very insulated by being on Merge, and I think their new album—and I bought Telephono when it came out—is as good as anything they have done.

DS: Do you think letting your music be used on commercials does not bring the credibility problem it once did? That used to be the line of demarcation–the whole Sting thing–that if you did commercials you sold out.

JV: Five years ago I would have said that it would have bothered me. It doesn’t bother me anymore. The thing is that bands have shrinking options for revenue streams, and sync deals and licensing, it’s like, man, you better be open to that idea. I remember when Spike Lee said, ‘Yeah, I did these Nike commercials, but it allowed me to do these other films that I wanted to make,’ and in some ways there is an article that Of Montreal and Spoon and other bands that have done sync deals have actually insulated themselves further from the difficulties of being a successful independent band, because they have had some income come in that have allowed them to stay put on labels where they are not being pushed around by anyone.
The ultimate problem—sort of like the only philosophical problem is suicide—the only philosophical problem is whether to be assigned to a major label because you are then going to have so much editorial input that it is probably going to really hurt what you are doing.

DS: Do you believe the only philosophical question is whether to commit suicide?

JV: Absolutely. I think the rest is internal chatter and if I logged and tried to counter the internal chatter I have inside my own brain there is no way I could match that.

DS: When you see artists like Pete Doherty or Amy Winehouse out on suicidal binges of drug use, what do you think as a musician? What do you get from what you see them go through in their personal lives and their music?

JV: The thing for me is they are profound iconic figures for me, and I don’t even know their music. I don’t know Winehouse or Doherty’s music, I just know that they are acting a very crucial, mythic part in our culture, and they might be doing it unknowingly.

DS: Glorification of drugs? The rock lifestyle?

JV: More like an out-of-control Id, completely unregulated personal relationships to the world in general. It’s not just drugs, it’s everything. It’s arguing and scratching people’s faces and driving on the wrong side of the road. Those are just the infractions that land them in jail. I think it might be unknowing, but in some ways they are beautiful figures for going that far off the deep end.

DS: As tragic figures?

JV: Yeah, as totally tragic figures. I appreciate that. I take no pleasure in saying that, but I also believe they are important. The figures that go outside—let’s say GG Allin or Penderetsky in the world of classical music—people who are so far outside of the normal boundaries of behavior and communication, it in some way enlarges the size of your landscape, and it’s beautiful. I know it sounds weird to say that, but it is.

DS: They are examples, as well. I recently covered for Wikinews the Iranian President speaking at Columbia and a student named Matt Glick told me that he supported the Iranian President speaking so that he could protest him, that if we don’t give a platform and voice for people, how can we say that they are wrong? I think it’s almost the same thing; they are beautiful as examples of how living a certain way can destroy you, and to look at them and say, “Don’t be that.”

JV: Absolutely, and let me tell you where I’m coming from. I don’t do drugs, I drink maybe three or four times a year. I don’t have any problematic relationship to drugs because there has been a history around me, like probably any musician or creative person, of just blinding array of drug abuse and problems. For me, I am a little bit of a control freak and I don’t have those issues. I just shut those doors. But I also understand and I am very sympathetic to someone who does not shut that door, but goes into that room and stays.

DS: Is it a problem for you to work with people who are using drugs?

JV: I would never work with them. It is a very selfish decision to make and usually those people are total energy vampires and they will take everything they can get from you. Again, this is all in theory…I love that stuff in theory. If Amy Winehouse was my girlfriend, I would probably not be very happy.

DS: Your latest CD is Emerald City and that is an allusion to the compound that we created in Baghdad. How has the current political client affected you in terms of your music?

JV: In some ways, both Pixel Revolt and Emerald City were born out of a recharged and re-energized position of my being….I was so beaten down after the 2000 election and after 9/11 and then the invasion of Iraq, Afghanistan; I was so depleted as a person after all that stuff happened, that I had to write my way out of it. I really had to write political songs because for me it is a way of making sense and processing what is going on. The question I’m asked all the time is do I think is a responsibility of people to write politically and I always say, My God, no. if you’re Morrissey, then you write Morrissey stuff. If you are Dan Bejar and Destroyer, then you are Dan Bejar and you are a fucking genius. Write about whatever it is you want to write about. But to get out of that hole I had to write about that.

DS: There are two times I felt deeply connected to New York City, and that was 9/11 and the re-election of George Bush. The depression of the city was palpable during both. I was in law school during the Iraq War, and then when Hurricane Katrina hit, we watched our countrymen debate the logic of rebuilding one of our most culturally significant cities, as we were funding almost without question the destruction of another country to then rebuild it, which seems less and less likely. Do you find it is difficult to enjoy living in America when you see all of these sorts of things going on, and the sort of arguments we have amongst ourselves as a people?

JV: I would say yes, absolutely, but one thing changed that was very strange: I fell in love with a French girl and the genesis of Emerald City was going through this visa process to get her into the country, which was through the State Department. In the middle of process we had her visa reviewed and everything shifted over to Homeland Security. All of my complicated feelings about this country became even more dour and complicated, because here was Homeland Security mailing me letters and all involved in my love life, and they were grilling my girlfriend in Paris and they were grilling me, and we couldn’t travel because she had a pending visa. In some strange ways the thing that changed everything was that we finally got the visa accepted and she came here. Now she is a Parisian girl, and it goes without saying that she despises America, and she would never have considered moving to America. So she moves here and is asking me almost breathlessly, How can you allow this to happen

DS: –you, John Vanderslice, how can you allow this—

JV: –Me! Yes! So for the first time in my life I wouldn’t say I was defending the country but I was in this very strange position of saying, Listen, not that many people vote and the churches run fucking everything here, man. It’s like if you take out the evangelical Christian you have basically a progressive western European country. That’s all there is to it. But these people don’t vote, poor people don’t vote, there’s a complicated equation of extreme corruption and voter fraud here, and I found myself trying to rattle of all the reasons to her why I am personally not responsible, and it put me in a very interesting position. And then Sarkozy got elected in France and I watched her go through the same horrific thing that we’ve gone through here, and Sarkozy is a nut, man. This guy is a nut.

DS: But he doesn’t compare to George Bush or Dick Cheney. He’s almost a liberal by American standards.

JV: No, because their President doesn’t have much power. It’s interesting because he is a WAPO right-wing and he was very close to Le Pen and he was a card-carrying straight-up Nazi. I view Sarkozy as somewhat of a far-right candidate, especially in the context of French politics. He is dismantling everything. It’s all changing. The school system, the remnants of the socialized medical care system. The thing is he doesn’t have the foreign policy power that Bush does. Bush and Cheney have unprecedented amounts of power, and black budgets…I mean, come on, we’re spending half a trillion dollars in Iraq, and that’s just the money accounted for.

DS: What’s the reaction to you and your music when you play off the coasts?

JV: I would say good…

DS: Have you ever been Dixiechicked?

JV: No! I want to be! I would love to be, because then that means I’m really part of some fiery debate, but I would say there’s a lot of depressed in every single town. You can say Salt Lake City, you can look at what we consider to be conservative cities, and when you play those towns, man, the kids that come out are more or less on the same page and politically active because they are fish out of water.

DS: Depression breeds apathy, and your music seems geared toward anger, trying to wake people from their apathy. Your music is not maudlin and sad, but seems to be an attempt to awaken a spirit, with a self-reflective bent.

JV: That’s the trick. I would say that honestly, when Katrina happened, I thought, “okay, this is a trick to make people so crazy and so angry that they can’t even think. If you were in a community and basically were in a more or less quasi-police state surveillance society with no accountability, where we are pouring untold billions into our infrastructure to protect outside threats against via terrorism, or whatever, and then a natural disaster happens and there is no response. There is an empty response. There is all these ships off the shore that were just out there, just waiting, and nobody came. Michael Brown. It is one of the most insane things I have ever seen in my life.

DS: Is there a feeling in San Francisco that if an earthquake struck, you all would be on your own?

JV: Yes, of course. Part of what happened in New Orleans is that it was a Catholic city, it was a city of sin, it was a black city. And San Francisco? Bush wouldn’t even visit California in the beginning because his numbers were so low. Before Schwarzenegger definitely. I’m totally afraid of the earthquake, and I think everyone is out there. America is in the worst of both worlds: a laissez-fare economy and then the Grover Norquist anti-tax, starve the government until it turns into nothing more than a Argentinian-style government where there are these super rich invisible elite who own everything and there’s no distribution of wealth and nothing that resembles the New Deal, twentieth century embracing of human rights and equality, war against poverty, all of these things. They are trying to kill all that stuff. So, in some ways, it is the worst of both worlds because they are pushing us towards that, and on the same side they have put in a Supreme Court that is so right wing and so fanatically opposed to upholding civil rights, whether it be for foreign fighters…I mean, we are going to see movement with abortion, Miranda rights and stuff that is going to come up on the Court. We’ve tortured so many people who have had no intelligence value that you have to start to look at torture as a symbolic and almost ritualized behavior; you have this…

DS: Organ failure. That’s our baseline…

JV: Yeah, and you have to wonder about how we were torturing people to do nothing more than to send the darkest signal to the world to say, Listen, we are so fucking weird that if you cross the line with us, we are going to be at war with your religion, with your government, and we are going to destroy you.

DS: I interviewed Congressman Tom Tancredo, who is running for President, and he feels we should use as a deterrent against Islam the bombing of the Muslim holy cities of Mecca and Medina.

JV: You would radicalize the very few people who have not been radicalized, yet, by our actions and beliefs. We know what we’ve done out there, and we are going to paying for this for a long time. When Hezbollah was bombing Israel in that border excursion last year, the Hezbollah fighters were writing the names of battles they fought with the Jews in the Seventh Century on their helmets. This shit is never forgotten.

DS: You read a lot of the stuff that is written about you on blogs and on the Internet. Do you ever respond?

JV: No, and I would say that I read stuff that tends to be . I’ve done interviews that have been solely about film and photography. For some reason hearing myself talk about music, and maybe because I have been talking about it for so long, it’s snoozeville. Most interviews I do are very regimented and they tend to follow a certain line. I understand. If I was them, it’s a 200 word piece and I may have never played that town, in Des Moines or something. But, in general, it’s like…my band mates ask why don’t I read the weeklies when I’m in town, and Google my name. It would be really like looking yourself in the mirror. When you look at yourself in the mirror you are just error-correcting. There must be some sort of hall of mirrors thing that happens when you are completely involved in the Internet conversation about your music, and in some ways I think that I’m very innocently making music, because I don’t make music in any way that has to do with the response to that music. I don’t believe that the response to the music has anything to do with it. This is something I got from John Cage and Marcel Duchamp, I think the perception of the artwork, in some ways, has nothing to do with the artwork, and I think that is a beautiful, glorious and flattering thing to say to the perceiver, the viewer of that artwork. I’ve spent a lot of time looking at Paul Klee‘s drawings, lithographs, watercolors and paintings and when I read his diaries I’m not sure how much of a correlation there is between what his color schemes are denoting and what he is saying and what I am getting out of it. I’m not sure that it matters. Inland Empire is a great example. Lynch basically says, I don’t want to talk about it because I’m going to close doors for the viewer. It’s up to you. It’s not that it’s a riddle or a puzzle. You know how much of your own experience you are putting into the digestion of your own art. That’s not to say that that guy arranges notes in an interesting way, and sings in an interesting way and arranges words in an interesting way, but often, if someone says they really like my music, what I want to say is, That’s cool you focused your attention on that thing, but it does not make me go home and say, Wow, you’re great. My ego is not involved in it.

DS: Often people assume an artist makes an achievement, say wins a Tony or a Grammy or even a Cable Ace Award and people think the artist must feel this lasting sense of accomplishment, but it doesn’t typically happen that way, does it? Often there is some time of elation and satisfaction, but almost immediately the artist is being asked, “Okay, what’s the next thing? What’s next?” and there is an internal pressure to move beyond that achievement and not focus on it.

JV: Oh yeah, exactly. There’s a moment of relief when a mastered record gets back, and then I swear to you that ten minutes after that point I feel there are bigger fish to fry. I grew up listening to classical music, and there is something inside of me that says, Okay, I’ve made six records. Whoop-dee-doo. I grew up listening to Gustav Mahler, and I will never, ever approach what he did.

DS: Do you try?

JV: I love Mahler, but no, his music is too expansive and intellectual, and it’s realized harmonically and compositionally in a way that is five languages beyond me. And that’s okay. I’m very happy to do what I do. How can anyone be so jazzed about making a record when you are up against, shit, five thousand records a week—

DS: —but a lot of it’s crap—

JV: —a lot of it’s crap, but a lot of it is really, really good and doesn’t get the attention it deserves. A lot of it is very good. I’m shocked at some of the stuff I hear. I listen to a lot of music and I am mailed a lot of CDs, and I’m on the web all the time.

DS: I’ve done a lot of photography for Wikipedia and the genesis of it was an attempt to pin down reality, to try to understand a world that I felt had fallen out of my grasp of understanding, because I felt I had no sense of what this world was about anymore. For that, my work is very encyclopedic, and it fit well with Wikipedia. What was the reason you began investing time and effort into photography?

JV: It came from trying to making sense of touring. Touring is incredibly fast and there is so much compressed imagery that comes to you, whether it is the window in the van, or like now, when we are whisking through the Northeast in seven days. Let me tell you, I see a lot of really close people in those seven days. We move a lot, and there is a lot of input coming in. The shows are tremendous and, it is emotionally so overwhelming that you can not log it. You can not keep a file of it. It’s almost like if I take photos while I am doing this, it slows it down or stops it momentarily and orders it. It has made touring less of a blur; concretizes these times. I go back and develop the film, and when I look at the tour I remember things in a very different way. It coalesces. Let’s say I take on fucking photo in Athens, Georgia. That’s really intense. And I tend to take a photo of someone I like, or photos of people I really admire and like.

DS: What bands are working with your studio, Tiny Telephone?

JV: Death Cab for Cutie is going to come back and track their next record there. Right now there is a band called Hello Central that is in there, and they are really good. They’re from L.A. Maids of State was just in there and w:Deerhoof was just in there. Book of Knotts is coming in soon. That will be cool because I think they are going to have Beck sing on a tune. That will be really cool. There’s this band called Jordan from Paris that is starting this week.

DS: Do they approach you, or do you approach them?

JV I would say they approach me. It’s generally word of mouth. We never advertise and it’s very cheap, below market. It’s analog. There’s this self-fulfilling thing that when you’re booked, you stay booked. More bands come in, and they know about it and they keep the business going that way. But it’s totally word of mouth.
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How to Pass Your ISEB or ISTQB Exam with Confidence

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Universal Exams

No matter how much time you spend studying for your ISEB or ISTQB software testing certification exam, it will all be for naught if you are not mentally-prepared the day of the actual exam. It is very important to be in good mental and physical condition for the exam. A small amount of stress can get you psyched, but too much mental or physical strain can be detrimental to your performance. The last thing you want to do is to sabotage your efforts by ignoring your well-being.

[youtube]http://www.youtube.com/watch?v=RWvi4Vx4CDc[/youtube]

It is a proven fact that for some people, taking an exam can be a nerve-wracking experience. This article aims to offer some practical advice to help you be your best on exam day. Before the Exam First and foremost, you obviously must adequately study for your ISEB or ISTQB exam before you take it. Refuse to believe the student who says he or she only revises the night before the examination and still gets through! No matter what method of training you prefer, you must at the bare minimum thoroughly study and/or memorize the syllabus and glossary, and take as many sample exam questions as possible (scoring at least 75%). Keep in mind that the various ISEB and ISTQB exams differ in their degree of difficulty. For example, the ISEB Foundation / ISTQB Foundation (or CTFL) exam is generally the easiest because it focuses on the most basic of concepts. The ISEB Intermediate exam is more difficult, and the 2 ISEB Practitioner and ISTQB Advanced exams are by far the most difficult of all because they require the practical application of theory in scenario-type questions. The important thing to remember about this is that the more difficult the exam, the more study time you will likely need. For example, if you are preparing for your ISEB Foundation / ISTQB Foundation (CTFL) or ISEB Intermediate exam, you can usually have yourself ready to go in a few weeks. On the other hand, preparing for your ISEB Practitioner or ISTQB Advanced exam can often take 2-3 months. The Day of the Exam Once you are confident that you have adequately learned the required material, it is time to book your software testing certification exam. Make sure you get a good night’s sleep so you are well-rested on exam day. Eat a healthy breakfast, and leave yourself plenty of time to arrive at the exam center. It is also a good idea to review the material one last time on the day of your exam so everything will be fresh in your mind. Taking the Exam As you take your exam, remember that the multiple choice questions can be somewhat confusing due to the similarity in most of the answer choices. Use the process of elimination to select the best possible answer, and always read all possible answer choices before deciding on the best one. For particularly-confusing questions, make sure you read them at least twice to make sure you fully comprehend them. However, do not spend an inordinate amount of time on any single question as the exams do have time limits. Conclusion ISEB and ISTQB software testing certification exams are not difficult if you make sure you are ready to go. Whether you aim to take your ISEB Foundation / ISTQB Foundation (CTFL), ISEB Intermediate, ISEB Practitioner, or ISTQB Advanced exam, there are 3 key things you must do to ensure your readiness: study thoroughly prior to the exam, take practice exams, and take care of yourself the day of the exam. If you do these things, you will pass your exam and be certified in no time! UniversalExams.com

provides cost-effective self-study training packages for ISEB, ISTQB-CTFL & ASTQB certification exams. Packages include detailed study guides, practice exams, diagrams, audio tutorials, double-sided flashcards, worksheets, revision papers, forum access, and more. Best of all, all of our training courses come with an ironclad, 100% guarantee -pass, or your money back.

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How to Pass Your ISEB or ISTQB Exam with Confidence

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Thursday, October 3, 2019

At least seven people were killed in the United States yesterday, when a World War II-era bomber crashed at Bradley International Airport in Windsor Locks, Connecticut. The plane crashed near the end of a runway at 9:54 a.m. ET (1354 UTC) during an attempted landing, and struck a deicing facility at the airport, according to officials. The pilot was trying to land the plane about five minutes after takeoff. Fourteen people were injured in the crash, including all on board the plane, and one airport worker on the ground, according to Commissioner James Rovella of the Connecticut Department of Emergency Services and Public Protection.

According to Windsor Locks’ first selectman, Chris Kervick, there were ten passengers and three crew members aboard the aircraft. Crash victims were transported by ambulance and by air to hospitals in the area, including Hartford Hospital, Bridgeport Hospital, and Saint Francis Hospital.

Dr. Steven Wolf at Saint Francis said, “We received a mass casualty alert following the plane crash that took place near Bradley International Airport this morning. As a Level 1 Trauma Center, Saint Francis Hospital department has deployed all the necessary preparations in order to be ready to receive any number of patients.”

Bradley Airport was shut down after the incident and reopened later that day at 2 p.m. ET (1800 UTC). The airport is the second-largest airport in the New England region of northeastern United States.

Connecticut Governor Ned Lamont said at a press conference after the incident, “My heart really goes out to the families and we’re going to give them the best information we can, as soon as we can, in an honest way […] We’re doing everything we can, and we’ve got an amazing group of people who are going to get to the bottom of this as soon as we can. You’re in our prayers.”

The aircraft, a Boeing B-17 Flying Fortress, is registered in Middlesex County, Massachusetts, and was manufactured in 1944 according to Federal Aviation Administration records. According to a 1989 report from the National Transportation Safety Board (NTSB), the same aircraft was involved in an incident in Beaver Falls, Pennsylvania on August 23, 1987. The report said there was one passenger seriously injured, and two more with minor injuries; no crew were injured.

According to Connecticut Senator Richard Blumenthal, the involved airplane is one of eighteen B-17s still in the United States. Blumenthal said the NTSB would begin an investigation at Bradley Airport, led by Board Member Jennifer Homendy.

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Tuesday, January 8, 2013

Yesterday in Lausanne, Switzerland, three cities, Tokyo, Istanbul and Madrid, submitted their official bid books to the International Olympic Committee (IOC) as part of their efforts to secure the 2020 Summer Olympics and Paralympics for their cities.

The books contain each city’s plans for the Games as they relate to key hosting aspects such as venues, budgets, financial guarantees, security, accommodations, and transportation. These are scheduled to be made public today. The host city is to be named on September 7 at the 125th IOC Session in Buenos Aires, where a new IOC President is also to be chosen. All the bids are being viewed against a backdrop of the global economic downturn, with hosting costs and the national economy possibly playing a role in voter decision-making.

Baku in Azerbaijan and Doha in Qatar took part in the first stage of the bid process but were eliminated from contention in May at a meeting of the IOC’s Executive Board in Quebec City, Canada. Rome had considered a bid but withdrew early in the process because of Italian economic concerns. An IOC report said Istanbul’s bid “offers good potential” while Madrid had “a strong application” and Tokyo had “a very strong application.”

Bookmakers have given Tokyo best odds to receive the Games at 4/6 compared to 5/2 for Istanbul and 3/1 for Madrid. Tokyo’s bid delegation included a member of the women’s FIFA World Cup champions Homare Sawa, 2008 Summer Paralympics swimming gold medalist Takayuki Suzuki, President of Tokyo 2020 and Japanese Olympic Committee Tsunekazu Takeda, bid chief executive Masato Mizuno, senior director for planning for sports at Tokyo 2020 Katsura Enyo, and a member of the Executive Board for Tokyo’s bid Yasuhiro Nakamori. Tokyo last hosted the Olympics in 1964 and had previously won the rights to host the later canceled 1940 Summer Olympics. This is their second consecutive bid, having lost to Rio de Janeiro for the 2016 Summer Olympics. Bid organizers believe the Games would be an uplifting force for a country still recovering from a natural disaster in 2011. A possible complication to Tokyo’s bid is territorial disputes with China.

Sawa is quoted by Inside the Games, an Olympic and Paralympics news site, saying, “I want to feel that deeply moving spirit from the London Games once again in Tokyo, […] I want to do all I can.”

Takeda is quoted by Inside the Games saying of the bid, “With tremendous support from people in Tokyo and across Japan, we have celebrated a memorable milestone today with the submission of our Candidature file, […] Based on lessons from our bid for the 2016 Olympic and Paralympic Games, we have retained the best of that bid plan while adding important new strengths. Now that our Candidature file is complete, Tokyo is one step closer to implementing an innovative and inspiring Games plan. The Games in 2020 in Tokyo will offer athletes, spectators and Olympic and Paralympic family members a true once-in-a-lifetime experience.”

Most of the infrastructure for a Tokyo Games has been built, which assists in keeping costs down as the world economy is a potential concern for financing the Games. Takeda remarked, “Many of our venues are in place; most of the games infrastructure is in place and the $4.5 billion budget to complete these tasks is already in the bank.” Despite Tokyo’s positive early response from the IOC, there is no guarantee the city will be selected as previous early favourites have failed to win hosting rights when it came down to the final vote. Amongst possible concerns, their bid could be undermined by South Korea’s hosting of the 2018 Winter Olympics.

Istanbul are bidding for the fifth time, with this bid viewed as their most competitive and serious one to date. Their bid was presented by the city’s mayor, Kadir Topba?, the bid leader Hasan Arat, President of the National Olympic Committee of Turkey and president of the World Archery Federation U?ur Erdener, Deputy Undersecretary of the Minister of Youth and Sports Yavuz Çelik, and general director of sports for Istanbul 2020 Mehmet Baykan. Their bid calls for the largest Opening Ceremonies in Olympic Games history, with a ceremony on the European and Asian banks of the Bosphorus involving a half million people. Istanbul’s bid calls for events to be held on two continents, which the bid organizers believe gives them an advantage of Madrid and Japan, as this fits within the framework of the Olympic ideal. That they have not hosted the Games previously is another potential positive as the most recent successful bids for the Olympic and Paralympic Games were in cities that had never hosted them before. Turkey’s bid is bolstered by having successfully hosted the IAAF World Indoor Championships in Athletics and the FINA World Short Course Swimming Championships last year. The strength of the Turkish economy is also seen as a positive with their bid going forward. Their bid is hurt by ongoing disputes with Syria that has resulted in 150,000 Syrian refugees living on the Turkish side of the border.

Arat is quoted by Inside the Games on the bid saying, “This milestone is the latest step in our 20-year journey to win the honour of hosting the Games, […] For the very first time, our desire to host the Games is matched by our capacity. We have been learning and evolving every step of the way, and today we are submitting a brand new and dramatically enhanced Games concept. Istanbul 2020 has a technically outstanding master plan and delivery structure, and we would grab the world’s attention with a breathtaking setting and a series of groundbreaking firsts, such as being the first ever Games held in two continents simultaneously. Now is the time for Istanbul; now we are ready to deliver.”

Istabul’s mayor Topba? arrived at the last minute to assist in the bid submission despite bad winter weather in Istanbul. Quoted by Inside the Games, he said of the city’s bid, “Today is a historic moment for Istanbul and the Turkish nation, […] Istanbul 2020 is the first sports bid in Turkish history to have been officially launched by the Prime Minister, and it has been identified as a strategic national priority. As such, this bid has the unequivocal backing of every level of Government. […] The Games would enhance Istanbul’s growing global status as a place to visit, do business and, increasingly, stage world-class sport, […] We are all aligned behind our shared vision: hosting the Games for the first time would be the defining achievement in nearly 100 years of the Republic of Turkey.”

Madrid’s bid comes at a time when the Spanish economy is in the middle of a second recession where unemployment hovers around 25 per cent and on the heels of two previous failed bids. Bid organizers believe the Games could serve as an economic driver for the country. Juan Antonio Samaranch Salisachs, International Triathlon Union President and IOC member Marisol Casado, International Canoe Federation President and IOC member José Perurena López, Madrid mayor Ana Botella, Madrid’s bid leader and the president of the Spanish Olympic Committee Alejandro Blanco, President of the Sports Council Miguel Cardenal, the Councillor for Education, Sports and Youth with the Madrid Regional Government Lucia Figar, and two-time Olympic gold medal sailor Theresa Zabell were part of the Madrid bid delegation. In submitting their bid, they gave a half-hour presentation to the IOC’s head of Bid City Relations Jacqueline Barrett and Executive Director of the Olympic Games Gilbert Felli.

Madrid’s mayor is quoted by Inside the Games on the bid as “a project the whole country is behind and a dream for all Spaniards […] The proof can be seen in the fact that three levels of Government are represented here — the city, the regional and the national. We are here to give our support to the countless people who are working for and believe in Madrid’s Olympic aspirations.”

Like Tokyo, much of the sport-related infrastructure for a Madrid-hosted Games already exists. This would keep infrastructure costs down and make the Games more affordable for Spain. Their bid is the least expensive of all the submitted bids. London’s recent hosting of the Games is seen as potentially harmful to their bid because two Games in Europe within only a few Olympic cycles runs counter to traditional Games hosting.

The IOC’s Evaluation Commission is scheduled to visit each city in March, with their first scheduled visit starting March 4 in Tokyo, then starting March 18 in Madrid and wrapping up their city visits starting March 24 in Istanbul. Following their visits, the Commission is to write and submit a report to IOC membership by July 4 to assist voters in making their decision.

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Underground ductwork is becoming more and more common in recent years. This is because there are several advantages of running your ductwork underground. This allows for reduced costs in the long run. Underground ductwork does not have to be insulated in most cases, since there is not air exposure. This removes a common area of failure from your system. This system will also allow you to run HVAC for multiple buildings from one central location rather than having multiple units for each building and having to place them all. Here are just a couple of things to think about when you are deciding on an underground ductwork system.

Buried or Cemented?

This is going to be a decision to make early on. Do you want your system buried or would you rather have it cemented? The best choice is to have your ductwork cemented, but this can add thousands to installation costs. The advantages here though are numerous. You don’t have to worry about your ductwork being damaged from outside, since it is encased in concrete for one. Another major advantage is that it is not going to wear out over time like ductwork that is buried in the ground can. A buried system is constantly exposed to moisture which can shorten its life.

Materials

Making sure you choose the right materials is another very important decision you must make. You will have to choose between rigid or flexible piping. Yes, in some instances you must use flexible piping, but for the most part you can choose. Flexible piping has the advantage of being able to bend and flex, but it is not as structurally strong as rigid piping. Rigid piping is going to stand up to a lot more abuse that flexible piping, but it is not going to flex, so if you live in an area where earthquakes are common you may be better served with flex pipe.

Posted in Management Software

Monday, June 21, 2010

Sweden’s first royal wedding since 1976 took place Saturday when Crown Princess Victoria, 32, married her long-time boyfriend and former personal trainer, Daniel Westling, 36. The ceremony took place at Stockholm Cathedral.

Over 1,200 guests, including many rulers, politicians, royals and other dignitaries from across the world, attended the wedding, which cost an estimated 20 million Swedish kronor. Victoria wore a wedding dress with five-metre long train designed by Pär Engsheden. She wore the same crown that her mother, Queen Silvia, wore on her wedding day 34 years previously, also on June 19. Victoria’s father, King Carl XVI Gustaf, walked Victoria down the aisle, which was deemed untraditional by many. In Sweden, the bride and groom usually walk down the aisle together, emphasising the country’s views on equality. Victoria met with Daniel half-way to the altar, where they exchanged brief kisses, and, to the sounds of the wedding march, made their way to the the silver altar. She was followed by ten bridesmaids. The couple both had tears in their eyes as they said their vows, and apart from fumbling when they exchanged rings, the ceremony went smoothly.

Following the ceremony, the couple headed a fast-paced procession through central Stockholm on a horse-drawn carriage, flanked by police and security. Up to 500,000 people are thought to have lined the streets. They then boarded the Vasaorden, the same royal barge Victoria’s parents used in their wedding, and traveled through Stockholm’s waters, accompanied by flyover of 18 fighter jets near the end of the procession. A wedding banquet followed in the in the Hall of State of the Royal Palace.

Controversy has surrounded the engagement and wedding between the Crown Princess and Westling, a “commoner”. Victoria met Westling as she was recovering from bulemia in 2002. He owned a chain of gymnasiums and was brought in to help bring Victoria back to full health. Westling was raised in a middle-class family in Ockelbo, in central Sweden. His father managed a social services centre, and his mother worked in a post office. When the relationship was made public, Westling was mocked as an outsider and the king was reportedly horrified at the thought of his daughter marrying a “commoner”, even though he did so when he married Silvia. Last year, Westling underwent transplant surgery for a congenital kidney disorder. The Swedish public have been assured that he will be able to have children and that his illness will not be passed on to his offspring.

Westling underwent years of training to prepare for his new role in the royal family, including lessons in etiquette, elocution, and multi-lingual small talk; and a makeover that saw his hair being cropped short, and his plain-looking glasses and clothes being replaced by designer-wear.

Upon marrying the Crown Princess, Westling took his wife’s ducal title and is granted the style “His Royal Highness”. He is now known as HRH Prince Daniel, Duke of Västergötland. He also has his own coat-of-arms and monogram. When Victoria assumes the throne and becomes Queen, Daniel will not become King, but assume a supportive role, similar to that of Prince Phillip, the husband of the United Kingdom’s Queen Elizabeth II.

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Monday, January 5, 2009

Three British geology students of Imperial College London have been fined in China for “illegal survey and map-making activities”, according to local media. In addition to making maps, the students were researching fault lines and earthquake activity in Xinjiang — a tense Muslim province to the west of the country where anger against Chinese rule sparked deadly attacks in 2008.

The students were gathering additional data in several regions, including Kashgar, the ancient Silk Road trading post, and an oasis city in the Xinjiang Uyghur Autonomous Region of the People’s Republic of China.

Under Dr. Jian Guo Liu, the students’ supervisor at Imperial College, they also had been in the poor desert village of Keping, where in May local authorities burned the local mosque due to “unlawful religious activities”. Of the three students, two of them, a PhD student aged 23, and a Master of Science student aged 22, went to Aksu Prefecture for their research.

In September, State Security Bureau officials had investigated the students at a hotel for several hours. Thereafter, their equipment, including GPS devices, survey results, and data, were seized. The Aksu Land and Resources Bureau officers claimed they had gathered “illegal data” from 6,000 points which was valuable for mineral prospecting and topographical research.

In the leadup to last year’s summer Olympics in Beijing, China cracked down on map-making and data-collecting across the country. Despite having permission from the Earthquake Administration in the country, the students were fined a combined 20,000 yuan (2,940 dollars) but did not receive additional punishments. “The data they gathered would have been valuable in analysing mineral and topographic features of the areas,” Xinjiang Daily said. They returned to the UK on October 2.

According to The Procuratorial Daily, the Xinjiang prosecutors’ office approved 1,295 arrests of individuals and indicted 1,154 suspects from January to November 2008. The indictments were based on suspicion of “endangering state security.” In 2007, however, only 742 were arrested, while 619 of them were indicted for the same offense.

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